Heal to serve and serve to heal.

For many years I was ashamed of my mere existence. I felt shame for what I had and hadn’t achieved. I felt shame for who I was and who I wasn’t. I felt shame for what I did and didn’t possess. I felt shame for what I did and didn’t look like. I felt shame for things I said and things I didn’t say. I felt shame for what I loved and what I hated. To avoid shame I devalued, discredited, and dumbed myself down. I had weak boundaries and I was a chronic people pleaser. Ugh.

Thankfully, I sought help. I dove all in to developing a loving relationship with myself and it has changed my life. I enrolled in workshops, courses, read hundreds of books, listened to podcasts, went to therapy, spent a lot of time in prayer, got my own coach, and after procrastinating (fearfully) for years, I finally enrolled myself in school and earned my Life Coach certification.

It is now my mission to help you transform your life from the inside out by cultivating a loving relationship with yourself. One that is free of shame, guilt, criticism, insecurity, and self-doubt and full of self-love, compassion, grace, confidence, and self-acceptance. In my opinion, there is nothing more admirable than a person who truly knows themselves and lives by that truth. Accepting ourselves, being authentic and confident in who we were created to be and living with integrity – that is successful living!

The Transformation Tribe Membership is for you if:

• You’re sick of wasting time worrying.
• You’re sick of wasting your energy being anxious.
• You’re sick of compromising your physical health feeling trapped in an unfit body.
• You’re sick of being mentally drained.
• You’re sick of the emotional toll stress is playing in your personal and professional life.
• You’re sick of feeling stuck, lost, and without purpose.
• You’re sick of feeling powerless in your professional or personal life.
• You’re sick of succumbing to your weak boundaries and constant people pleasing.

The Transformation Tribe Membership is for you if you’re serious about moving forward:

• You are ready to transform your inner self and outer life.
• You are seeking a community of like-minded, inspiring people for connection and support.
• You are ready to focus on where you’re going instead of being miserable and stuck in the past.
• You are ready to conquer your fears and stop the negative self-talk that is holding you back.
• You are ready to overcome shame, people pleasing, anxiety, and build better boundaries.
• You have an idea of what you want in your life, you just don’t know how to make it a reality.
• You are willing to put your ideas into action.
• You want to improve your relationships.
• You are committed to improving your physical, mental, spiritual, and emotional health.