by admin | Apr 13, 2022 | Uncategorized
If I focus on what I have, I’ll always have more than enough. If I focus on what I don’t have, I’ll never have enough. Why do we think we aren’t enough? Productive enough. Talented enough. Lovable enough. Compassionate enough. Smart enough. Skinny enough. Wealthy...
by admin | Apr 13, 2022 | Uncategorized
Jealousy inspires. There is a big difference between jealousy and envy. Jealousy is a sign communicating we want something or admire something. It is an opportunity for us to go after what we desire whether that is a personality trait, a position, a relationship we...
by admin | Apr 13, 2022 | Uncategorized
How do you feel when someone is trying to control you? Angry or defensive? How do you feel when you’re trying to control someone or a situation? Anxious, frustrated, or exhausted? Control means I need to control you for you to be who I need you to be, for me. Catch...
by admin | Apr 13, 2022 | Uncategorized
Do you want a listening ear or advice?What am I getting right?Where could I improve?What makes you feel appreciated?How can I help you?What’s on your mind?What quality do you admire in others?What have you wanted to communicate but don’t know how or feel scared...
by admin | Apr 13, 2022 | Uncategorized
Let’s back up a bit. 2020 taught many of us valuable lessons and prompted a list of questions I wanted to continually ask myself in 2021. I did okay, they were vague and mostly floated around in my head. But then as 2022 started to unfold I was ready commit and live...
by admin | Apr 13, 2022 | Uncategorized
Identifying our values is important when it comes to creating boundaries. It helps us stay true to who we are without letting feelings of guilt, shame, or fear get in the way and cause us to make poor decisions. Values are our personal code of ethics, our morals, and...
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