Enough Already

Enough Already

If I focus on what I have, I’ll always have more than enough. If I focus on what I don’t have, I’ll never have enough. Why do we think we aren’t enough? Productive enough. Talented enough. Lovable enough. Compassionate enough. Smart enough. Skinny enough. Wealthy...
The Upside of Jealousy and Downside of Envy

The Upside of Jealousy and Downside of Envy

Jealousy inspires. There is a big difference between jealousy and envy. Jealousy is a sign communicating we want something or admire something. It is an opportunity for us to go after what we desire whether that is a personality trait, a position, a relationship we...
15 Questions to Help Strengthen Relationships

15 Questions to Help Strengthen Relationships

Do you want a listening ear or advice?What am I getting right?Where could I improve?What makes you feel appreciated?How can I help you?What’s on your mind?What quality do you admire in others?What have you wanted to communicate but don’t know how or feel scared...
22 Questions for 2022

22 Questions for 2022

Let’s back up a bit. 2020 taught many of us valuable lessons and prompted a list of questions I wanted to continually ask myself in 2021. I did okay, they were vague and mostly floated around in my head. But then as 2022 started to unfold I was ready commit and live...